Tom ShawSep 29, 20232 minHow to make the most of your gym membership at Fitness & Wellbeing HubAre you making the most of the tools and services available to you? Here is a quick list of stuff you should be doing to achieve your goals.
Tom ShawSep 29, 20233 minYour top fitness questions, answered by Tom ShawWe answer the most common questions we hear at Fitness & Wellbeing Hub Gym, Didcot related to fitness.
Tom ShawDec 20, 20223 minThings I learnt from doing the 1:1 DietLast week I documented my journey doing the the 1:1 Diet by Cambridge Weight Plan. As a consultant of this diet, I needed to know what my...
Tom ShawNov 24, 20222 minOur Gym in Didcot, what it's like to be a member.We believe in only the highest standards of physical fitness training. We use technology to make exercise as easy as possible. But what...