Simon specialises in both beginners running and mid to long distance run training, as well as weight loss and strength training. Simon has worked with a range of clients catering to all abilities.
Simon offers 1:1 and small group personal training, a weekly bootcamp group, a Sunday morning run group and online training.
THE BODY ACHIEVES WHAT THE MIND BELIEVES
Health and fitness has always been an interest of mine. After focusing on running for several years, I then decided to follow my passion and qualify as a personal trainer 3 years ago. I have seen first-hand the benefit of regular exercise, not only on my client’s bodies but also on their mental health. I strongly believe you need both a strong body and mind.
I like to use a range of training methods and equipment, this keeps my sessions fun and interesting, boredom is not an option!