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About Simon
Simon specialises in both beginners running and mid to long distance run training, as well as weight loss and strength training. Simon has worked with a range of clients catering to all abilities.
Simon offers 1:1 and small group personal training, a weekly bootcamp group, a Sunday morning run group and online training.
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THE BODY ACHIEVES WHAT THE MIND BELIEVES
PERSONAL TRAINING
Health and fitness has always been an interest of mine. After focusing on running for several years, I then decided to follow my passion and qualify as a personal trainer 3 years ago. I have seen first-hand the benefit of regular exercise, not only on my client’s bodies but also on their mental health. I strongly believe you need both a strong body and mind.
I like to use a range of training methods and equipment, this keeps my sessions fun and interesting, boredom is not an option!
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