Our Gym in Didcot, what it's like to be a member.
We believe in only the highest standards of physical fitness training. We use technology to make exercise as easy as possible. But what...
top of page
Search
Tom Shaw
Nov 21, 20225 min read
How to improve at Les Mills BODYATTACK
This blog is updated each month to add a new piece of advice from our instructors to improve in your BODYATTACK classes. Les Mills...
53 views0 comments
Tom Shaw
Apr 25, 20223 min read
How to improve in Les Mills BODYBALANCE
Les Mills BODYBALANCE Meditation with Jo Brock At the end of each BodyBalance class we have a few minutes of relaxation/ meditation. It’s...
49 views0 comments
Tom Shaw
Mar 28, 20222 min read
How to improve at Les Mills BODYSTEP
This blog is updated each month to give you up to date advice to improve in Les Mills BODYSTEP Learning BODYSTEP basics by Sarah Harcourt...
148 views0 comments
Tom Shaw
Mar 28, 20225 min read
How to improve at Les Mills BODYPUMP
This blog is updated each month to add a new piece of advice from our instructors to improve in your BODYPUMP classes. Les Mills BODYPUMP...
1,957 views0 comments
Tom Shaw
Mar 28, 20226 min read
How to improve at Les Mills BODYCOMBAT
This blog is updated each month to add a new piece of advice from our instructors to improve in your BODYCOMBAT classes. The thing about...
56 views0 comments
bottom of page