FIT IN 30

FIT IN 30 is a simple to use circuit, designed to help drive your biological age lower than your actual age. This can be achieved with just two 30 minute sessions per week, and is suitable for all abilities.

Smart Strength

We provide you with 8 electronical exercise machines for all muscle groups.

 

These machines:

  • Are touch screen

  • Track and control your data

  • Connect to your phone via our app

  • Have automatic settings meaning you don't have to set anything up

Personalised Training 

EGYM offers a wide range of different training modes to fit your specific goals, these include:

 

  • Body Toning

  • General Fitness 

  • Weight Loss 

  • Muscle Gain

  • Rehabilitation

  • Athletic

  • Diabetes

  • Immunity Boost

What Are The Benefits?

  • Our machines condense a 60 minute workout down to 30 minutes, by removing the wait time for machines to become available and automating the set up of equipment.

  • The workout improves your metabolic rate to help control body weight.

  • The workout improves bone health and muscle mass to slow functional decline.

  • Regular workouts prevent heart disease, stroke and diabetes.

  • There are 8 personalised programmes to help you achieve your goals.

Equipment in the FIT IN 30 Circuit