Welcome to FWH Performance Club! We're thrilled to offer you an amazing premium small group personal training experience that will elevate your fitness journey. Join us for a fun and energizing atmosphere where you'll be inspired to reach new heights and crush your goals. Let's get started and make magic happen together!
About Performance Club
WHAT TO EXPECT
Welcome to our fitness program!
Upon signing up, you'll embark on an initial 6-week block to kickstart your journey. In your first sessions, you'll get to know your trainer and fellow group members while we take metrics to monitor your progress.
Each week, you'll enjoy 60 minutes with your allocated group, and your trainer will provide you with a personalised training plan, which may include specific workouts at the gym or home, as well as access to larger group classes—all at no extra cost. Your trainer is also on hand virtually to assist you and keep you accountable.
Goals for this group may include:
- I want to get stronger and/tone my body.
- I want to do a fitness event in the future and need to prepare for it.
- I want to be able to do more with my body and/or fight anti aging.
- I'm demotivated with exercise so need something new that is challenging but fun.
EXERCISE & RESULTS
Weekly training sessions with your trainer will feature a blend of cardio and strength training exercises. The specific workouts included in your program will ultimately depend on your personal fitness goals. Whether you aim to build endurance, increase strength, or enhance overall fitness, your sessions will be tailored to meet those objectives effectively.
Not only will you be doing regular workout routines you will also be doing random challenges and team events to get the competitive and team working juices flowing.
We will create a weekly workout plan just for you, this may involve classes, individual gym sessions, running or even home workouts, the important thing is that we work this around your life BUT also keep you accountable as you go.
ENQUIRE TODAY
Next steps are to fill out the form below, let us know in the form whether you'd like to discuss things further your ready to get going!
