Ross is an enthusiastic and empathic therapist experienced in working with a huge variety of people of all levels of fitness.
He started out as a personal trainer and sports massage therapist over 20 years ago and has served in the Royal Navy which sparked his passion for fitness and helping others.
It doesn’t have to hurt - move better, feel better.
Solutions Didcot is a sports massage and soft tissue based approach to injury treatment management and prevention.
After 20 years of working with clients from a range of backgrounds and fitness stages, I have found the human body to be truly amazing and given the right support and environment – in most cases it has the capacity to heal itself.
Once we have had a confidential discussion about your injury or niggle, a treatment plan will be tailored to your requirements and can involve a variety of techniques designed to optimise your recovery and enhance your fitness and wellbeing goals.
Advanced Soft Tissue Techniques
Mental Health First Aider
Holistic Lifestyle Coaching
Applied Movement Neurology – A brain based approach to treatment, rehab & training
REDUCE MUSCLE TENSION
REDUCE PAIN & SORENESS
REDUCE RECOVERY TIME
ENHANCE WELLBEING & RELAXATION
For a free consultation call or email Ross: