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About Ross

Ross is an enthusiastic and empathic therapist experienced in working with a huge variety of people of all levels of fitness.

 

He started out as a personal trainer and sports massage therapist over 20 years ago and has served in the Royal Navy which sparked his passion for fitness and helping others.

It doesn’t have to hurt - move better, feel better.

Solutions Didcot is a sports massage and soft tissue based approach to injury treatment management and prevention.

After 20 years of working with clients from a range of backgrounds and fitness stages, I have found the human body to be truly amazing and given the right support and environment – in most cases it has the capacity to heal itself. 

 

Once we have had a confidential discussion about your injury or niggle, a treatment plan will be tailored to your requirements and can involve a variety of techniques designed to optimise your recovery and enhance your fitness and wellbeing goals. 

QUALIFICATIONS

  • Body Massage

  • Sports Massage

  • Advanced Soft Tissue Techniques

  • Athletic Taping

  • Kinesiology Taping

  • Mental Health First Aider

  • Coming Soon: 

  • Holistic Lifestyle Coaching

  • Applied Movement Neurology – A brain based approach to treatment, rehab & training

REDUCE MUSCLE TENSION

REDUCE PAIN & SORENESS

INCREASE FLEXIBILITY

REDUCE RECOVERY TIME

ENHANCE WELLBEING & RELAXATION

 

 

For a free consultation call or email Ross:

 07778 777880

solutionsdidcot@gmail.com

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