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Tom Shaw
Sep 29
2 min
How to make the most of your gym membership at Fitness & Wellbeing Hub
Tom Shaw
Sep 29
3 min
Your top fitness questions, answered by Tom Shaw
Tom Shaw
Dec 20, 2022
3 min
Things I learnt from doing the 1:1 Diet
Tom Shaw
Nov 24, 2022
2 min
Our Gym in Didcot, what it's like to be a member.
Tom Shaw
Nov 24, 2022
2 min
Working with Oxford Creators, Didcot by Tom Shaw
Tom Shaw
Nov 21, 2022
5 min
How to improve at Les Mills BODYATTACK
Tom Shaw
Apr 25, 2022
3 min
How to improve in Les Mills BODYBALANCE
Tom Shaw
Mar 28, 2022
2 min
How to improve at Les Mills BODYSTEP
Tom Shaw
Mar 28, 2022
3 min
How to improve your EGYM Bioage
Tom Shaw
Mar 28, 2022
5 min
How to improve at Les Mills BODYPUMP
Tom Shaw
Mar 28, 2022
6 min
How to improve at Les Mills BODYCOMBAT
Tom Shaw
Mar 25, 2022
1 min
Which gym equipment is best for my bum?
Tom Shaw
Jan 26, 2022
1 min
Patient (S)- Depression & Anxiety
Tom Shaw
Jan 26, 2022
1 min
Patient (R)- Long Covid
Tom Shaw
Nov 30, 2021
3 min
Motivation 2
Tom Shaw
Nov 30, 2021
2 min
Motivation
Tom Shaw
Aug 20, 2021
5 min
Top 10 Tips to Boost Your Metabolism and Increase Your Basal Metabolic Rate
Tom Shaw
Aug 20, 2021
4 min
What Processes Does Working Out Trigger in the Body?
Tom Shaw
May 27, 2021
2 min
Didcot’s Newest Fitness Facility and Their Fight Against Long COVID
Tom Shaw
May 11, 2021
4 min
How Physical Activity Can Boost Your Immune System
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