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How to make the most of your gym membership at Fitness & Wellbeing Hub
Are you making the most of the tools and services available to you? Here is a quick list of stuff you should be doing to achieve your goals.

Tom Shaw
Sep 29, 20232 min read
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Our Gym in Didcot, what it's like to be a member.
We believe in only the highest standards of physical fitness training. We use technology to make exercise as easy as possible. But what...

Tom Shaw
Nov 24, 20222 min read
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Working with Oxford Creators, Didcot by Tom Shaw
Fitness & Wellbeing Hub are pleased to announce our new partnership with Didcot based charity Oxford Creators. We are helping deliver an...

Tom Shaw
Nov 24, 20222 min read
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Irrational thinking and gym anxiety
Irrational thoughts Albert Ellis (1957, 1962) proposes that each of us holds a unique set of assumptions about ourselves and our world,...

Tom Shaw
Apr 23, 20213 min read
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