How to improve at Les Mills BODYATTACK
This blog is updated each month to add a new piece of advice from our instructors to improve in your BODYATTACK classes. Les Mills...
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Tom Shaw
- Apr 25, 2022
- 3 min
How to improve in Les Mills BODYBALANCE
Les Mills BODYBALANCE Meditation with Jo Brock At the end of each BodyBalance class we have a few minutes of relaxation/ meditation. It’s...
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Tom Shaw
- Mar 28, 2022
- 2 min
How to improve at Les Mills BODYSTEP
This blog is updated each month to give you up to date advice to improve in Les Mills BODYSTEP Learning BODYSTEP basics by Sarah Harcourt...
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Tom Shaw
- Mar 28, 2022
- 5 min
How to improve at Les Mills BODYPUMP
This blog is updated each month to add a new piece of advice from our instructors to improve in your BODYPUMP classes. Les Mills BODYPUMP...
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Tom Shaw
- Mar 28, 2022
- 6 min
How to improve at Les Mills BODYCOMBAT
This blog is updated each month to add a new piece of advice from our instructors to improve in your BODYCOMBAT classes. The thing about...
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