top of page

WELCOME

About Us

A Fun, Motivating, Supportive and SMART Community Gym

 

Our staff are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. 

We believe in only the highest standards of physical fitness training. We use technology to make exercise as easy as possible.  

FIT IN 30 (EGYM)

SMART Equipment that is easy to use and the most efficient in the industry

Simply tap in with your wristband and the machines know all about you; automatically updating the height of the machine, the weight and the training programme just for you.

Individual targets require personalised workouts. Whether it's muscle building, general fitness, or body shaping. Updated automatically for each period, our training programs adjust workouts to your goals.

Group Exercise

Group Exercise Classes in a friendly and supportive environment 

Whether you think you are a novice or a pro, we have a wide range of classes for all abilities.

 

We believe that everyone can do any class our instructors will adapt for abilities, mobility and help you through the workout. 

 

We have a wide range of classes from Zumba, Les Mills and our own creations. 

OSIH36.jpg

HYROX

As a HYROX Training Club we use the fundamental exercises and movements of the HYROX sport and apply into our HYROX365 classes. 

Classes will you a wide range of training styles and exercises to give you are targeted and fun workout. 

Our classes aim to improve fitness but also your technical work on exercises in the gym.

Being a member

Your journey with fitness will be a little different to the norm. Click below to find out how we are different to the rest. 

Book a Gym Tour

We welcome everyone to try before they buy but the next step is to visit us for a tour of our facilities. Please complete this form and we will be in touch.

  • YouTube
  • Facebook
  • instagram

Thanks for submitting!

bottom of page