Meet the Team

Tom Shaw

Personal Trainer 

Sports Therapist

Tom pushes you to do more but also recognises your limits and helps you to work through them to progress.

Sarah Harcourt

Personal Trainer

Sarah is amazing. She is knowledgable, friendly and approachable and manages to put a personalised approach together that supports and makes you work hard to achieve your goals.

Simon Jones

Personal Trainer

Run Coach

I love the group PT sessions, Simon has the ability to challenge your boundaries and push you without pressure, you come out feeling that you've worked hard and you do see results quickly!!

Sarah Mayers

Personal Trainer

Don't let Sarah's calm exterior fool you! Her sessions are guaranteed to be challenging with a surprise muscle ache the next day!

Terez Moore 

Holistic Soft Tissue Therapist

Fantastic. Really helping me within my sport and so knowledgable. Great service and great treatments. Highly recommend.

James Hatherall 

PT Apprentice

James is one of our apprentices who is training towards his PT diploma. Although new to the apprenticeship, James is leading our ADHD bootcamps and EGYM sessions. 

Rhys Shackleton

PT Apprentice

Rhys is one of our apprentices who is training towards his PT diploma. Although new to the apprenticeship, Rhys is leading our Autism group PT sessions and EGYM sessions.