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About Simon

Simon specialises in both beginners running and mid to long distance run training, as well as weight loss and strength training. Simon has worked with a range of clients catering to all abilities. Simon offers 1:1 and small group personal training, a weekly bootcamp group, a Sunday morning run group and online training.

 

Services Offered 

 

1:1 Personal Training

Small Group Personal Training 

1:1 Running Coaching

Group Running Sessions

0-5km and 5-10km Coaching Courses

Online Training

 

Training philosophy

 

Health and fitness has always been an interest of mine. After focusing on running for several years, I then decided to follow my passion and qualify as a personal trainer 3 years ago. I have seen first-hand the benefit of regular exercise, not only on my client’s bodies but also on their mental health. I strongly believe you need both a strong body and mind.

 

I like to use a range of training methods and equipment, this keeps my sessions fun and interesting, boredom is not an option!

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