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Junior Fitness
Fitness & Wellbeing Hub offers weekly junior fitness classes for children aged 9 to 15 years old. In a typical session children will do a warm up, strength circuit, games involving cardio exercises, powerlifting and then cool down.
Our children use our classes as a way of getting fitter, this can help with working towards specific sport or they have taken up our club as a new hobby and a way to make new friends.
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150kg Push and pull challenge in strength class
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