Ever since my first seizure when I was 25 I have had to learn how to overcome the challenges of physical training with epilepsy.
Thus I can fully understand the struggles of those with conditions that can prevent them from using traditional methods to obtain fitness.
LIFE ISN'T ABOUT WHAT HAPPENS TO YOU, ITS ABOUT HOW YOU RESPOND TO WHAT HAS HAPPENED
Equally, I gained a significant amount of weight during my first stay in hospital, and have since lost over 20kg so I appreciate the principles of weight loss and strength training.
Whether your goal is to overcome the mental hurdles of a medical condition or to lose weight and feel better, do please get in touch with me and together we can reach your goals!
Level 3 Personal Trainer