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About Alex

Ever since my first seizure when I was 25 I have had to learn how to overcome the challenges of physical training with epilepsy.

 

Thus I can fully understand the struggles of those with conditions that can prevent them from using traditional methods to obtain fitness. 

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Fitness Class

LIFE ISN'T ABOUT WHAT HAPPENS TO YOU, ITS ABOUT HOW YOU RESPOND TO WHAT HAS HAPPENED

PERSONAL TRAINING

Equally, I gained a significant amount of weight during my first stay in hospital, and have since lost over 20kg so I appreciate the principles of weight loss and strength training. 

 

Whether your goal is to overcome the mental hurdles of a medical condition or to lose weight and feel better, do please get in touch with me and together we can reach your goals!

QUALIFICATIONS

Level 3 Personal Trainer

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